Welcome to therapyCouch

We're glad you're here.

Getting help with our mental health can be hard.  Lots of things can stand in our way when it comes to reaching out and asking for help.  We don't have enough time.  We don't have enough money.  We don't know or trust anyone that could help us.  Or it's simply too hard to make that first call. 

Instead, we suffer in silence from anxiety, grief, depression, anger, trauma, sexual abuse or low self-esteem.

TherapyCouch is a safe, private place to take those initial steps on the road toward contentment, satisfaction, and well-being.

Benefits of TherapyCouch:

  • Private
  • Confidential
  • Use anytime, anywhere
  • Affordable
  • Available on any device
  • Self-Paced
  • Effective
  • A useful 'tune-up' tool
  • Easy to use 
  • Life changing

Take that first step:

It can be difficult to take those first steps toward getting help.  Sometimes we suffer for years because we're afraid to change or afraid that our efforts to change will end in failure.   TherapyCouch is a safe place to take those initial steps toward living a happier, more abundant life.

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